What is Obsessive-compulsive disorder? Many people have probably heard of Obsessive-Compulsive Disorder (OCD), a condition that is often repetitive and repetitive. Worried whether to turn off the water or not? You have to arrange your belongings properly. What exactly is this disease? Let’s see today. How is it Obsessive-compulsive disorder
PMS symptoms Acne on the chin is caused by what? Acne on the chin can be caused by PMS symptoms or symptoms during menstruation. This will affect the body of a woman differently. But a similar and often recurring symptom is Makes young women feel stressed, easily irritated due to
Natural foods that are high in sodium is meat food. especially red meat like pork and beef, these fresh foods There is a sufficient amount of sodium to meet the needs of the body. without the need for any seasonings Processed food, canned food of all kinds, and food that has undergone food
Effects of social jet lag. Social jet lag may only occur for an hour and then disappears. But for people with severe social jet lag, they may feel tired, lethargic, and dull for more than 2-3 hours. The first effect that occurs when social jet
What is social jet lag? Many people have heard of the term jet lag, which is fatigue, lethargy, and dull brain. It happens to people traveling across the country with different day-night time zones. Causing the body to adjust to bedtime according to the time of that country. As
5 simple tricks to achieve your goals by yourself. Now that you’ve set your goals and know how to achieve them, here are some great tips to help you achieve results. 1. Drink water before exercise. About 3 hours playing ufabet before exercise, you should
To start exercising properly, you need to set goals. It’s important to prepare before starting a workout. Let’s try to set one goal for what we want to exercise for. Whether to lose weight increase muscle or exercise to be healthier. Setting goals will help motivate you. Encourages us to exercise
Why do we need birth control? In ancient times, humans didn’t even have to think about birth control at all. We live in polygamy (especially with more female partners than males) in order to have as many children as possible. But with high mortality from a lack
Can Intermittent Fasting Help You Lose Weight? With the trend of celebs claiming to use the IF method to lose weight and see results. Causing some interest in the group of people who want to lose weight But let’s see if Intermittent Fasting really helps you
Is Intermittent Fasting good? Many people may be wondering whether the 8-hour diet, 16-hour fasting, with eating anything in the eight-hour diet really helps you lose weight, and whether Intermittent Fasting is good, we would like to discuss nutritionist Azmina. Govindji of the British Dietetic Association, who told the