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Daily Archives: May 4, 2021

Is Intermittent Fasting good?

Is Intermittent Fasting good?

Is Intermittent Fasting good? Many people may be wondering whether the 8-hour diet, 16-hour fasting, with eating anything in the eight-hour diet really helps you lose weight, and whether Intermittent Fasting is good, we would like to discuss nutritionist Azmina. Govindji of the British Dietetic Association, who told the