Browse By

All posts by admin

need to know about protein

What you need to know about protein?

What you need to know about protein? Proteins and carbohydrates have the same amount of calories per gram. Therefore, eating protein can also cause obesity. We cannot eat fats or carbohydrates as a substitute for protein. Since there is no nitrogen as an element. Considering the value

The benefits of protein

The benefits of protein

The benefits of protein. Protein is a group 1 staple diet that consists of meat, milk, eggs, nuts, dry seeds, and also microorganisms such as yeast, algae, mushrooms, worms and edible insects are all good sources of protein. Protein is the main building block of every cell in

vitamins for the elderly?

What are vitamins for the elderly?

What are vitamins for the elderly? For older people, their nutritional needs are quite varied. Which will vary from person to person But in general People over 65 years of age need a vitamin and mineral supplement. Especially calcium and magnesium And vitamin B complex and vitamin C, vitamin E.

keep vitamins & supplements

How to keep vitamins & supplements

How to keep vitamins & supplements to maintain quality for a long time! How to store vitamins Or supplements should be stored in a dry and dark place without exposure to light. In a tightly sealed container Vitamins do not need to be stored in the refrigerator. Except in

Right way to take vitamins

Right way to take vitamins

Right way to take vitamins. How to eat vitamins to get results! Our body works 24 hours a day. So our cells do not even fall asleep even when we are asleep. But cells cannot survive without a constant lack of oxygen and nutrients. To get the

detox by drinking water

An easy detox by drinking water method!

An easy detox by drinking water method! The toxic heavy metals are also excreted in the urine, so a good hydration detox is another way to go. The blood that passes through the kidneys and becomes urine is about 100 cc per hour. Which will decrease the

organic vegetables

The benefits of organic vegetables

Resulting in good quality organic vegetables produce  No toxic residue And is highly safe for consumers .Since organic vegetables are 100% pure natural vegetables, all ingredients are pure. It does not contain various toxins that are carcinogenic. Organic vegetable consumption  Regular moderation in moderation will improve the health

Organic vegetables

Organic vegetables doesn’t use any chemicals at all.

Vegetables organic or organic ( Of Organic ) rather simple to understand and it is vegetables are natural.  There is no use of any chemical substance. It is a real organic vegetable, just like the real nature, but the cultivation has to modify to mimic nature. Such as soil

What is organic vegetable?

What is organic vegetable?

All ingredients come from nature.  What is organic vegetable? Organic vegetables do not use any chemical or synthetic substances in their cultivation and culture. It is a vegetable that is raised and raised with all natural foods, grown in chemical-free home soil. Use compost or natural manure

Stress-relieving vitamins

Stress-relieving vitamins

Stress-relieving vitamins What vitamins are there? Treat depression Anxiety in the mind. The most important and popular is vitamin B complex and there are other important minerals. That are useful for treating stress as well. In addition, these vitamins and minerals have many other benefits. In this article, we will