Know the causes of dark armpits to solve the problem directly. Dark armpits are a condition where the skin under the arms is dark and appears as dark patches. It can be caused by the following: How to fix dark armpits to make them white,
As people age, they lose the systems that help them Balance Exercise. Such as their vision, inner ears, or leg muscles and joints. Balance exercises can help improve balance and prevent falls. In general, this type of exercise can be done as often as needed.
The body loses muscle mass as we age. Strength Training exercises will help build lost muscle. You can use equipment for muscle training, exercise bands, or various household items to train your muscles. You should exercise large muscle groups 2 days. Or more a week and
Aerobic Exercise, this type of exercise is considered important for the functioning of the body by helping to improve heart rate and breathing. Helping to expand blood vessel walls, lowering blood pressure, burning excess body fat, lowering blood sugar levels. Reducing inflammation and increasing good
When people are exposed to stress stimuli, the body releases chemicals and hormones that trigger symptoms, thoughts, or behaviors in response to that stress. In some cases, stress is good for the body because it makes the body alert. Which is the body’s mechanism for balancing for
What is seborrheic dermatitis? Seborrheic dermatitis, seborrheic dermatitis, or seborrheic dermatitis is a chronic inflammatory disease of the skin that is common. On the scalp and oily areas such as the face, back, chest, and body areas including the crook of the arms, legs, and
How to treat and care for the skin after being allergic cosmetics. Especially people with sensitive skin and sensitive to irritation. This may be caused by an allergy to the ingredients. Important substances in cosmetics or skin care products used This results in irritation on
Acne severity is a classic skin problem. That affects both the physical and mental aspects of people of all genders and ages that have it. Many people are threaten with different types of acne. Both clog acne and inflame acne, everyone finds a way to get rid of
Food that we eat in our daily life It contains a lot of soy products such as tofu, Soy milk, seasoning sauces, soybean paste, etc. So it would be difficult to avoid them. But if we can’t avoid And eating every day is dangerous to the breasts