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Solve the problem of insomnia just adjust the behavior.

To find the cause of various diseases that can cause insomnia. We must first examine ourselves whether there are any diseases that cause insomnia or not. whether it is physical. Such as gastrointestinal disease Respiratory disease and heart disease, etc. The most common psychological disease is depression. Mood

How to take a shower that’s best for your skin?

How to take a shower that’s best for your skin? Are you a person who likes to take a cold shower or warm water? Some people like to take a cold shower. Room temperature water, slightly warm to very hot. to relax Did you know that choosing the temperature of the water can

The advantages of donation blood.

Blood donation many people may just see that. We donation blood to the Thai Red Cross or various hospitals to need treatment or reserve blood in case of emergency. That is the main purpose of requesting blood donations. But did you know that donating blood also has a

10 things you probably didn’t know about the desert.

10 things you probably didn’t know about the desert. Here are 10 facts about the desert you should know: The largest desert in the world is the Antarctic Desert which covers an area of ​​13.8 square kilometers. The smallest desert in the world is the