Manuka honey is the honey that New Zealand is famous for. The benefits of honey have been known and used to treat diseases for a long time. It was that honey helps prevent cell damage from bacteria, stimulates cell production to repair tissue damaged by infection, and helps fight inflammation.

However, the properties of each type of honey may be different. In this article, we have summarized the benefits and methods for choosing and consuming Manuka honey correctly.

• Skin pH balance helps balance the skin, making it strong and protecting it from various factors that harm the skin, thus slowing down the appearance of wrinkles.
• Helps with moisturizing, เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย, antioxidants, wound healing
• Helps reduce inflammation and irritation from acne.
• Amino acids help increase collagen elasticity and strength and help unclog pores.
• It can help people who have problems sleeping or do not get enough sleep because it contains substances that help stimulate the production of Serotonin, which signals our body to feel relaxed and leads to the production of Melatonin, one of the important hormones that makes us feel sleepy.
• Vitamins & Minerals Vitamins and minerals are 4 times more than regular honey and are essential nutrients for the skin, such as calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, and zinc.

Generally, honey sold in the market and Manuka honey are not consider to have any significant differences in terms of sweetness or appearance. If there is any difference, it would be because
honey is generally produce from the nectar of many different flowers.

But Manuka honey is honey obtain only from the nectar of Manuka flowers. There is no nectar from other flowers mix in. Which makes Manuka honey have a unique identity that stands out from other types of honey. Manuka honey is generally safe to consume in the same amounts as regular honey. However, people with diabetes, those with allergies to bees or bee products. Or those giving it to infants should always consult their doctor about the safety and risks before consuming it.